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Thank you for stopping by.  My name is Sergio Lopez Miro and I have been involved in the swimming world as a swimmer or as a coach for almost 40 years.  Swimming has given me a path in life and my goal is to share some of my thoughts and experiences here with you.  Let me know what you think and enjoy!




Last Call - Last Finals at 2012 Trials

Right now I am sitting in the warm down pool waiting for this last session of the 2012 USA Olympic Trials. Almost the whole Bolles Sharks team is back home and only Charlie Houchin and myself are still here in Omaha. Tomorrow morning Charlie Houchin and Ariana Kukors will have a workout and meeting with the USA Olympic Team and back home in the afternoon. It has been a long nine days so far here in Omaha.

Today LAST CALL for the top female sprinters (50 free) and the top male distance swimmers (1500) to earn a spot in the 2012 USA Olympic Team.

The question today is: Will Dara Torres at the age of 45 make the Olympic Team? In my opinion she looked very comfortable yesterday in the Semis, and I would think at the age of 45 any bit of energy you can save is very important. I am only 43 and just thinking about going 24+ in the 50 free I get sore and dizzy ;-)

Good luck to everyone I am ready to sit and watch two more exciting races.


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    The motivational lines for a student at that time will helps a lot. Now it’s up to you the teacher and the members of family that how they deal with the kid in this situation. Some families used to say that just leave the exams.

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