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Thank you for stopping by.  My name is Sergio Lopez Miro and I have been involved in the swimming world as a swimmer or as a coach for almost 40 years.  Swimming has given me a path in life and my goal is to share some of my thoughts and experiences here with you.  Let me know what you think and enjoy!




Ariana Vanderpool-Wallace makes Bahamas History!

Today was a historic day for Bahamas and for Ariana Vanderpool-Wallace. She made I believe the FIRST Olympic Swimming final in the Olympic history for the Bahamas.

CONGRATS to you Ariana for believing in yourself and never giving up. I remember in 2008 Beijing when before the 50 free your goggles broke and you were so nervous. You still had the cold blood to go out there and swim like a champion. I remember telling you not to worry that next Olympics you will be in the final. CONGRATS!

Also congratulations to Brett Hawke and the amazing job he has done with her and the Auburn swimmers. War Eagle!


Tomorrow take a deep breath and swim with NO FEAR and NOTHING TO LOSE. We believe in you ;-)

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