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Thank you for stopping by.  My name is Sergio Lopez Miro and I have been involved in the swimming world as a swimmer or as a coach for almost 40 years.  Swimming has given me a path in life and my goal is to share some of my thoughts and experiences here with you.  Let me know what you think and enjoy!




Federations Party at Beautiful Old Famoys Beer Factory

Great last night for Sandy and me. We were invited to a celebration of the 2013 FINA World Championships by the Catalan & Spanish Federations. The location could not be better, the old factory of the famous Catalan beer Cervezas Damm.

It was nice to see many old friends and spend few hours with my beautiful wife Sandy. Both of us love Barcelona and after some chatting and sone beers we took the Metro to have some tapas downtown. We got to one of our favorite places by 11:00 p.m. and it was very crowded so we went to a new place for us named "Obama". Interesting place with great food. We had some tapas and a refreshing "Clara" (beer with lemonade ;-). You got a tried it is smooth and refreshing.

Before the live music came on we left since I was falling asleep and my sweet wife gave me a pass to go back to the Hotel and rest. I guess we are getting old ;-)
In few minutes I will post about our swims today.

Thanks for following!

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