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Thank you for stopping by.  My name is Sergio Lopez Miro and I have been involved in the swimming world as a swimmer or as a coach for almost 40 years.  Swimming has given me a path in life and my goal is to share some of my thoughts and experiences here with you.  Let me know what you think and enjoy!




Amazing Week - FAST swimming

First of all I want to say that I am very proud of how Aubrey and Chris did at this Trials. We had not so good times and best times but most important is that I really have the feeling that both of them are leaving this place with a good mind frame and a good understanding of what they did.

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Past couple days...

Sorry it has been a while since my last blog. It has been a great last few days. Well, when I blogged last I was supposed to swim the 100 meter backstroke the following day. Because of the time trial time limit and the amount of entries I was unable to swim it Tuesday and had to wait until the following day, Wednesday.

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Good story :-)

After prelims this morning Aubrey and I were coming out of the Quest center when I saw Matt Grevers. I recruited Matt to attend Northwestern and I had the privilege to coach him during the 2003-04 season. After Aubrey, Matt and I had a little conversation and we were walking back to our car I told Aubrey Matt’s story.

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Keeping the Dream Alive

So, yesterday did not necessarily go as planned, but that is ok. I swam as hard as I could at the moment but that was not enough. I am a big believer in "Things Happen For a Reason" and I think that the whole event taught me a lot...

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Aubrey's Debut at Trials

Today was not a good day for us. Aubrey got her debut at the US Olympic Trials and she did not have a good race. I know that she is very disappointed and I am also upset. But I told Aubrey after the race that we need to look at the positive side of the negative and we need to make sure that we learn from what did happen today.

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