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Thank you for stopping by.  My name is Sergio Lopez Miro and I have been involved in the swimming world as a swimmer or as a coach for almost 40 years.  Swimming has given me a path in life and my goal is to share some of my thoughts and experiences here with you.  Let me know what you think and enjoy!



Entries in Bolles School Sharks (29)


In Austin for Nationals

We just finished practices here at the great Aquatic Center at the University of Texas.

It has been five years since Bolles has been at USA Nationals in December. Fast time was back in 2007 in Atlanta.

This week will he exciting for Ryan Murphy here at Nationals and for our more than 120 Sharks that will be competing at the Gator Invite back at the University of Florida. I have a feeling that we will see a lot of Fast Swimming.

GOOD LUCK to everyone.




Ali Talwar Commits to Tulane University!

Ali Talwar has commited to Tulane University!!!

What a great pick by Tulane University and the Tulane Womem’s Swimming & Diving Team.  Ali Talwar is one of our Captains of our 2012 Girls Bolles Swimming and Diving Team and besides being a good swimmer, she is an amazing person.  I think the “Green Wave” is lucky to have the commitment of such an amazing student-athlete.  Ali is a born leader and most importantly is the type of person that will help her teammates be better both in the water and out of the water.

As a swimmer I think Ali has her best years ahead of her and I have no doubts that she will lead the “Green Wave” to great success.

Here are Ali’s Best Times:

200 Free:             1:54.19 (Unshaved-Untapered)

500 Free:             5:01.91 (Unshaved-Untapered)

1000 Free:           10:19.01

1650 Free:           17:04.12





Genevieve Miller Commits to the AIR FORCE ACADEMY

Genevieve Miller commits to the Air Force Academy.  I am very happy for her!  Genevieve has been with us for a couple of years training in our Distance group with Coach Jon Sakovich.  She is a very good kid and has been a great asset to our Bolles high school and club team, not only because she is a very good swimmer but because of the way she is.  Genevieve is a very responsible hard working student-athlete that every coach dreams to have as a part of the team.  Because the way she trains and carries herself she is a great leader for our team and I have no doubt that she will be a great asset for the Air Force at all levels.



Here are Genevieve best times:

50 Free:                24.40

100 free:              52.77

200 Free:             1:50.55

500 Free:             4:50.24

1000 Free:           9:57.06

1650 Free:           16:42.07

She participated at the last 2012 Olympic Trials and I really believe that if she keeps training the way she does we will see her represent the Falcons at the NCAA Championships sometime soon ;-)

Good Luck Genevieve!



One Last day at the 2012 Summer FLAGS

Very exciting and great swimming by our young Bolles Sharks at the 2012 Florida Age Group Championships (FLAGS) this weekend at the University of Florida in Gainesville. I am so proud of every one (swimmers, coaches, parents and officials) for doing such a great job this weekend and representing Bolles so well. THANK YOU!

One more session to go and one more time to push the limits wit NO FEAR and NO DOUBTS! Let's finish this week with a Bang and making sure that everyone gives 110% at Finals tonight. The swimmers given themselves a chance to see how good they are, the coaches supporting the swimmers and helping them reach that level, the parents supporting their kids and the rest of the team and coaches and the officials doing such a wonderful job so everyone in Florida Swimming has a chance to have a very professional and well run meet.

Thanks to everyone. I will be watching this last session online like every day ;-), kind of sad that I could not be there to support everyone and especially my daughter Harley. But thanks to technology and the Florida Swim Network have been cheering my lungs out for all of you.

Again THANK YOU to everyone for making Bolles such a great place and NO FEAR BABY!


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