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Thank you for stopping by.  My name is Sergio Lopez Miro and I have been involved in the swimming world as a swimmer or as a coach for almost 40 years.  Swimming has given me a path in life and my goal is to share some of my thoughts and experiences here with you.  Let me know what you think and enjoy!



Entries in Bolles (32)


Day Three at Trials - Prelims

Today we have Ariana Kukors swimming her best event 200 IM. Here we are in the warm up pool ( can you believe how big this place is) getting ready for today's race and the rest of our Sharks warming up for their next swims.

I am very excited to see Ariana swim today. She had a great 100 breaststroke yesterday dropping 1.5 seconds from her best time. Coach Michael Walker and I have been working on her breaststroke and hopefully it will be very good in that race ;-)

We also have two time trials with Aubrey Peacock and Colin Hamilton after the prelims session.

Well Good Luck to our Sharks and GO BOLLES!


The Sun Did Really Come Out Today ;-)

Great night of swimming for the Bolles Sharks at the 2012 USA Olympic Trials here in Omaha.

Charlie Houchin had a personal best in the Semifinal of the 200 Free with a great 1.47.69 that placed him 6th for tomorrows final. A change to punch his ticket for London. NO FEAR CHUCK!

Ryan Murphy swam an amazing 100 Back with a 53.76 breaking his own 15-16 National Age Group Record that before the meet was a 54.96. This time placed him 5th tomorrow 's final. YOUTH BABY YOUTH. Tomorrow let every one of the older guys worry about it ;-)

BOLLES swimmers, parents and alumni get ready to cheer your lungs out and send your positive thoughts to Charlie, Ryan and Ariana Kukors.



Day Two Finals at 2012 Trials

Here we are at Finals of day two with two Bolles swimmers that qualified to swim one more time and advance to Finals tomorrow.

Charlie Houchin will be swimming the 200 Free in the first heat of the semifinals.

Ryan Murphy will be swimming the 100 Back in the first heat of the semifinals. Ryan this morning broke the National Age Group Record with a 54.24.

Ariana Kukors scratched the 100 Breaststroke from tonight's finals to get ready for the 200 IM.

Good Luck & GO BOLLES!


Day Two at Trials - And The Sun Came Out ;-)

Day two of this 2012 USA Olympic Trials and the sun came out again as I predicted yesterday ;-).

Now at the pool I can feel all the positive energy that our Bolles Sharks have and that will translate in great swimming.

Excited to be here and ready to help our Sharks enjoy this moment in time.

Send your positive energy and thoughts our way, today we have a full day of swimming with nine swims.

Good Luck & GO BOLLES!


Day one - Tough day for our Sharks

Today was a tough day for our Sharks, but as one of their coaches that has watched them train day in and day out at a very high level I have no doubts that tomorrow we will bounce back. We are ready to swim fast and we need to take this chance without hesitation.


Thanks to everyone for your support and thank you to all the families and swimmers that have traveled to Omaha to cheer for Bolles.

Tomorrow the sun will come out again ;-)

Thank You!