318. Thank You Howiee!
After almost two years of my last post I am going to write about one of my dear friends Mark Howard aka Howiee. I meet Howiee over 20 years ago in Tucson Arizona when I started…
Read MoreSergio López Miró · The Blog
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After almost two years of my last post I am going to write about one of my dear friends Mark Howard aka Howiee. I meet Howiee over 20 years ago in Tucson Arizona when I started…
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Here is a quote from Mahatma Gandhi that I just came across five minutes ago while browsing the net. I was trying to find a thought or a positive point of view that would help me…
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It has been over a year from my last posting and a lot of people probably thought that I was done posting. No way Jose ;-) My only excuse is that over these past 12 months a lot…
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Driving with Sandy (actually she drives ;-) to Fort Lauderdale for an exciting weekend at the International Swimming Hall of Fame. This year one of the inductees is my old coach…
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The 2014 edition of the TYR Jax50 was another huge success at all levels. Beginning with raising money to teach underprivileged children how to be water safe to the FAST showdown…
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What an AMAZING weekend of FAST High School Swimming! I just want to CONGRATULATE the Baylor Boys Swimming & Diving Team and the Carmel Girl's Swiming and Diving Team for the…
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Today I am going to write my thoughts as a swim dad and not as a coach. The Florida High School Athletic Association (FHSAA) deserves an “F” for running the 2013 FHSAA Swimming &…
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CONGRATS to All the Bolles Swimmers for the great performances at the 2013 FHSAA 1a Championship Finals and for winning both the Girls and Boys State Titles. I am just posting the…
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I know I have not posted much on my blog for a while and I am sorry about that. I have been trying to get the team ready for the High School States these past few weeks and when I…
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Another amazing FSPA Invitational for our Bolles High School and our Bolles Sharks swimmers yesterday in Stuart, Florida. I think that it is important to mention to everyone that…
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Caeleb Dressel has had an AMAZING summer, from World Trials back in June to the 2013 FINA Junior Worlds this past week in Dubai, UAE. He has broken many NAG records as a 15-16…
Read MoreAnother day with more FAST Swimming today here at our practice at Bolles. I know some people will have negative comments about it but I think Ryan Murphy & Teo D'Alessandro swam a…
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