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Thank you for stopping by.  My name is Sergio Lopez Miro and I have been involved in the swimming world as a swimmer or as a coach for almost 40 years.  Swimming has given me a path in life and my goal is to share some of my thoughts and experiences here with you.  Let me know what you think and enjoy!




More Pics-Mas Fotos-Enjoy

Pics taken by Harley today. Enjoy!

Fotos tomadas por Harley. Disfruta!


Pics of the day-Fotos del Dia

Today has been a long day but very good so far. Practice went well this morning and Mario looks ready for tomorrow's 50 Fly, Joseph, Charlie and Gisela are looking good too. We will see the competition starts tomorrow ;-)

In the afternoon I got to spend few hours with my family, have some great laughs and also do an interview for the webTv of the Royal Spanish Swimming Federation.

Now I am riding the Metro back to the hotel to have dinner and a team meeting.

Great day!!

Hoy ha sido un gran dia un poco largo pero muy bueno. El entrenamiento fue muy bien y Mario parece estar a punto para los 50 mariposa de mañana. Joseph, Charlie y Gisela tambien se encuentran bien. Ya veremos mañana empezamos la competicion.

Por la tarde he pasado unas cuantas horas con mi familia, riendonos y passndo un buen rato. Tambien he tenido la oportunidad de hacer una entrevista para la webTv de la Real Federacion Española de Natacion.

Ahora en el Metro de vuelta al hotel.

Gran Dia!


Dinner at famous "Raco de la Vila" with Team Singapore

Tonight team dinner at this great restaurant "Raco de la Vila" in the neighborhood of Poble Nou next to our Hotel here in Barcelona.

Team Singapore is treating us to the great Catalan Cuisine ;-)

Living the Dream!

Esta noche comida en el gran restaurante "Ravo de la Vila" en el barrio de Pueblo Nuevo al lado de nuestro Hotel en Barcelona.

Team Singapore nos invita a saborear la gran Cocina Catalana ;-)

Viviendo el Sueño!



Jojo, Todi & Sergi at the pool

Here we are today Mario Todorovich, Joseph Schooling and me at the pool this afternoon. Both are looking good. Let's cross our fingers ;-)

Aqui estamos Mario Todorovich, Joseph Schooling y yo en la piscina este Medio dia. Los dos se ven muy bien en el agua. Cruzar los dedos ;-)

Barcelona Mes Que Mai!


Waiting for the Bus with the Breaststroke Guru-Joszi Nagy

After warmup it is always good to have a refreshing conversation with my old coach and amazing friend (more like a brother) Jozsi Nagy.

If you are reading this and you are a women's college coach keep in mind Jozsi's daughter Eva. This summer Eva swam a 1:10'6 in the 100 Breaststroke with the Hungarian National team at the 2013 Junior European Championships. Eva is a very goid student and will be a Junior in high school this upcoming academic year.

What a great godfather I am ;-)

Looking forward to having many more great conversations with my brother, friend and mentor Jozsi Nagy.

Now on the bus back to the hotel for a good lunch.

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