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Thank you for stopping by.  My name is Sergio Lopez Miro and I have been involved in the swimming world as a swimmer or as a coach for almost 40 years.  Swimming has given me a path in life and my goal is to share some of my thoughts and experiences here with you.  Let me know what you think and enjoy!




Amazing First Day of Swimming

Watching the way Ryan Lochte make Michael Phelps work for the win was one of those races that will be very hard to forget. At the end of the race I was showing Chris (he was sitting next to me) all the Goosebumps all over my arms :-)>

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Blowing' In The Wind

You can just imagine a newscaster saying it: "The Olympic Trials blows through town on the heels of a 100 mile-per-hour storm that's literally ripped off part of the Qwest Center's facade."

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As I Leave....

This morning as I get ready to leave for Omaha, I can’t help reflect on the people and events that have brought me to this point. It was less than eight years ago that I showed up on the pool deck for my placement swim. I was just shy of my ninth birthday full of confidence and short on experience.

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My Box

WOW!! There is less than 48 hours until Chris and I leave for what might be the biggest and most important meet of our lives. The Olympic Trials marks the beginning of a life long dream for some and is the last stepping stone before the Olympics.

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Excitement Is Building

Even those living beyond the swimming world's bubble are feeling the buzz about this Olympic Trials. Those in the know already know that, well, they may not know anything. Sure, Michael Phelps will qualify in a slew of events along with Katie Hoff and Natalie Coughlin.

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