Hello All,

What a day for our Bolles swimmers. They swam like they have been here before and they did an excellent job.

First we had Nimrod swimming the 200 Free in the Prelims. He was going to have to swim the swim of his life to be able to get into the semifinals and that is exactly what he did. He swam an amazing 1:47.78 breaking his own Israeli National record by a full second and most important qualifying 15th and becoming a semifinalist at his first Olympic Games. He did an amazing race going out in control and behind everyone, his strategy was very good and right before the 100 he gradually increased his speed to have a very good third 50 which got him right in the top three at the 150 mark. His last 50 was amazing and he won his heat. In the same heat we had a Bolles alumnus, Shawn Fraser from the Cayman Islands, swimming with Nimrod. Shawn is a sophomore at the University of Florida and he also improved his best time even though he was not able to past to the semifinals. Here are Nimrod’s splits: 26.06 / 53.45 (27.39) / 1:20.78 (27.39) / 1:47.78 (27.00).

Also today we had Danielle Beaubrun swimming the Prelims of the 100 Breaststroke. Dani had an amazing swim dropping 2.29 seconds and breaking her own National Record. Dani swims for St. Lucia and she had few of her countrymen at the pool cheering for her. I was very happy for her since for Dani to come to the Olympics and on her first (and only) event to swim the way she swam is a great accomplishment. I have been telling her all along this season that if she keeps working the way she does that it will pay off in the future and sure enough today was the beginning of her future. Here are Dani’s splits: 34.50 / 1:12.85 (38.35).

Today it felt very good to be here on deck right next to our Bolles swimmers and watching their faces full of pride and satisfaction after competing in their first Olympics and having such great performances. To all of you back home I just want to tell you that if you keep working hard good things will happen to you like today for Nimrod and Dani.

BELIEVE! NEVER GIVE UP ON YOUR DREAMS!

Well have a beautiful day and I will write some more soon.

Miss you all.

Sergio