Another day with more FAST Swimming today here at our practice at Bolles.
I know some people will have negative comments about it but I think Ryan Murphy & Teo D’Alessandro swam a very FAST 100 IM today at practice.
Today at the Late Night practice at the Bolles School Sharks, Caeleb Dressel swam an impressive 50 yards Free. Coach Jason Calanog had Caeleb swim at the end of practice a 50 yards Free in preparation for the 2013 FINA
In the video below you can see a very good running dive by Ryan Murphy and a “Not so Good” running dive by Santo Condorelli. The other day at practice I asked them to film them, so I could post
Today was another good day at practice here at Bolles. From now on I will try to post some of the practices we do and some of the times that our kids swim at practices. For the last years we
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